GENERAL SESSIONS

General sessions are for all players and ages 

No contract required 

Tuesdays and Thursdays 6-7:30pm

For non-traveling members beginners to intermediate

PRICING

Current Daily rate:

$25 / session

Daily rate effective June 1st:

$30 / session

What to expect

– Start with warmup stretches

– Player will be learning the fundamental skills of serving, passing, setting, blocking, and spiking

– Coaches will be giving instruction and assisting players

– There will be water breaks throughout the sessions. BE SURE TO BRING WATER. There are also drinks for sale at flames concession

– Players will end with 15-20 min of in game situations playing it out